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The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can...
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The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can actually use to ask yourself the tough questions like, 'How can I stop feeling this way?' I'm all about getting you to see that you’ve got the reins when it comes to how you live your life each day—and believe it.
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Episodes & Posts
Episodes
Posts
Transcribed
16 OCT 2024 · There is so much pressure on the idea of "being better". It's time to STOP trying to be better! Start focusing on growth and FEELING better, enough of BEING better.
Transcribed
29 JUL 2024 · If you havent checked out my new book here is the link!
https://a.co/d/2rLvucy
I can't wait to hear what you think. Reviews are welcomed!
Transcribed
18 JUN 2024 · This one is about intentionality and thoughtfulness. There is a need and VALUE in being thoughtful and present in your needs, and how you are doing overall. Have a listen, and let me know what you think! And if you get stuck, do something different.
K
Transcribed
2 MAY 2024 · We have to take a look at what patterns arise and acknowledge them to change them.
Let me know what you think! Email me: karen@Kscounselingservices.com. I want to hear from you.
If you get stuck, remember to Do Something Different!
Transcribed
15 APR 2024 · What if's arent always bad, but they can also keep us stuck. Have a listen about the positive and negative aspects of what if's and how to consider what is.
Drop me a line and let me know what you think: karen@kscounselingservices.com
Explicit
Transcribed
5 MAR 2024 · Looking for some easy tools to use day to day? I got your back! Keep an eye out for some cool new tools for your use - COMING SOON!!
Karen@kscounselingservices.com
Explicit
Transcribed
22 FEB 2024 · Website to book an appointment is www.kscounselingservices.com. Email me! karen@kscounselingservices.com
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14 FEB 2024 · Welcome Back! After a few weeks of being quiet, I am back on the scene returning to my original business of KS Counseling Services LLC. I will always be working on disrupting this space, but doing so in an organized, intentional way.
Email me: karen@kscounselingservices.com
Transcribed
23 JAN 2024 · Welcome to Part 2 of The One Where She Did the Work. It was the best being able to interview this incredible woman about her therapy experience. Note: This is an extended episode.
Enjoy!!!
Explicit
Transcribed
16 JAN 2024 · This is a special episode where Jess comes on the show to discuss how she did the work: the trials, tribulations and successes.
The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can...
show more
The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can actually use to ask yourself the tough questions like, 'How can I stop feeling this way?' I'm all about getting you to see that you’ve got the reins when it comes to how you live your life each day—and believe it.
show less
Information
| Author | Karen Symanowicz |
| Organization | Karen Symanowicz |
| Categories | Mental Health |
| Website | www.kscounselingservices.com |
| karen@therapydisrupted.com |
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