21 MAR 2024 · This episode is a highlight clip of our full episode with Dr. Todd Kashdan. https://youtu.be/oxPi2HGmE9s?si=VKp9hasKtE8SBkUk. Dr. Todd Kashdan joins Sanger and Shawn to discuss the power of curiosity. The conversation explores the importance of cultivating and calibrating curiosity, and the challenges of insubordination and finding the right balance between security and growth.     KEY TOPICS Constructive feedback and the ability to give and receive it. Choosing between security and growth. Creating a culture of curiosity in your business. Collaborating with your adversaries to get everyone on board with a change.     CONNECT WITH US www.decidedlypodcast.com  Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith     Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.   SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769   SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR     MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.  LEARN MORE: http://www.decidedlywealth.com   https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR      CONNECT WITH DR. TODD KASHDAN Newsletter: https://toddkashdan.substack.com/about  Website: https://toddkashdan.com/  The Well-Being Lab (download articles here!): https://toddkashdan.com/well-being-lab/  Linkedin: https://www.linkedin.com/in/toddkashdan  Instagram: @toddkashdan  Twitter: @toddkashdan  Facebook: https://www.facebook.com/public/Todd-Kashdan  Psychology Today Blog: http://www.psychologytoday.com/blog/curious  Books: https://toddkashdan.com/books/    Dr. Todd B. Kashdan is Professor of Psychology at George Mason University. He is a leading authority on well-being, curiosity, psychological flexibility, and resilience. He has published over 225 peer-reviewed articles and is in the top 1% of cited scientists in the world (over 47,000 times). He received the American Psychological Association Award for Distinguished Scientific Early Career Contributions to Psychology. He is the author of several books including Curious? Discover the Missing Ingredient to a Fulfilling Life (William Morrow/HarperCollins), The Upside of Your Dark Side (Penguin), and The Art of Insubordination: How to Dissent and Defy Effectively (Avery/Penguin). His research is featured regularly in media outlets such as The Atlantic, Harvard Business Review, The New York Times, NPR, Fast Company, and Time Magazine. He is a keynote speaker and consultant for organizations as diverse as Microsoft, Mercedes-Benz, Prudential, General Mills, The United States Department of Defense, and World Bank Group. He's a twin with twin 16-year-old daughters (and one more), with plans to rapidly populate the world with great conversationalists. 

20 MAR 2024 · Dr. Todd Kashdan joins Sanger and Shawn to discuss the power of curiosity. The conversation explores the importance of cultivating and calibrating curiosity, and the challenges of insubordination and finding the right balance between security and growth.     KEY TOPICS Constructive feedback and the ability to give and receive it. Choosing between security and growth. Creating a culture of curiosity in your business. Collaborating with your adversaries to get everyone on board with a change.     CONNECT WITH US www.decidedlypodcast.com  Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith     Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.   SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769   SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR     MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.  LEARN MORE: http://www.decidedlywealth.com   https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR      CHAPTERS 00:00 Experiences of Insubordination 02:26 Introduction of Guest: Dr. Todd B. Kashdan 08:04 The Impact of Purpose on Social Anxiety 09:00 The Importance of Social Clues and Pattern Recognition 10:23 Developmental Factors in Social Anxiety 13:14 The Role of Bullying in Personal Development 18:51 The Impact of Bragging and Narcissism 21:33 The Importance of Giving and Receiving Feedback 24:57 Increased Anxiety and Social Awareness Post-COVID 28:49 The Diminished Ability to Be Curious 29:19 Maintaining Unsatisfied Curiosity in Social Interactions 31:46 The Power of Curiosity 36:22 Cultivating and Calibrating Curiosity  40:39 Curiosity and Insubordination 46:10 Choosing Security or Growth 51:23 The Value of Dissent and Deviation 57:06 Creating a Culture of Curiosity 01:00:31 Collaborating with Adversaries   CONNECT WITH DR. TODD KASHDAN Newsletter: https://toddkashdan.substack.com/about  Website: https://toddkashdan.com/  The Well-Being Lab (download articles here!): https://toddkashdan.com/well-being-lab/  Linkedin: https://www.linkedin.com/in/toddkashdan  Instagram: @toddkashdan  Twitter: @toddkashdan  Facebook: https://www.facebook.com/public/Todd-Kashdan  Psychology Today Blog: http://www.psychologytoday.com/blog/curious  Books: https://toddkashdan.com/books/    Dr. Todd B. Kashdan is Professor of Psychology at George Mason University. He is a leading authority on well-being, curiosity, psychological flexibility, and resilience. He has published over 225 peer-reviewed articles and is in the top 1% of cited scientists in the world (over 47,000 times). He received the American Psychological Association Award for Distinguished Scientific Early Career Contributions to Psychology. He is the author of several books including Curious? Discover the Missing Ingredient to a Fulfilling Life (William Morrow/HarperCollins), The Upside of Your Dark Side (Penguin), and The Art of Insubordination: How to Dissent and Defy Effectively (Avery/Penguin). His research is featured regularly in media outlets such as The Atlantic, Harvard Business Review, The New York Times, NPR, Fast Company, and Time Magazine. He is a keynote speaker and consultant for organizations as diverse as Microsoft, Mercedes-Benz, Prudential, General Mills, The United States Department of Defense, and World Bank Group. He's a twin with twin 16-year-old daughters (and one more), with plans to rapidly populate the world with great conversationalists. 

14 MAR 2024 · Shawn and Sanger explore the idea that nothing is wrong with times of slow growth - "Plateaus," as we call them - as long as they’re used wisely.     KEY TOPICS Determining where you are in life’s changing landscape. Discovering the potent mindset and skills combination necessary for positive change. Getting unstuck and keeping from getting stuck in the future. Planning your next move with clear meaning and purpose.   https://youtu.be/vV2ng1JpOB0 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR   CONNECT WITH US www.decidedlypodcast.com  Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith     Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.   SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769   SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR     MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.  LEARN MORE: http://www.decidedlywealth.com   https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR      MENTIONED IN THIS EPISODE https://www.amazon.com/Life-Transitions-Mastering-Change-Any/dp/1101980516/ref=sr_1_1?adgrpid=1333708170394899&dib=eyJ2IjoiMSJ9.XyzW5uF_wGNtlCVRodpGbKaAE-dA_lfeuokbxfYjlCkg80KJJZ__D35GKWkyhEsCMO1yw-_mULzJHRi_k1XyJos9Dx3phuPxBZfnXXP9B9WKUO2naSQKjz7stJ_-NjNwJsG1T-apklLJWZCgs01SI6uRm6JNZ5ho7Jd6_oV_wU_FOChr0qgee8V82R93CgYkm15O1Xm3cHOg5Emv2eWNsdrVFHySaYkhcDioBnCBKwI.rMNbAlzwOB-gl3y-Gjp3LpA9pL_J5uboicTnH4q6Qho&dib_tag=se&hvadid=83356831747108&hvbmt=be&hvdev=c&hvlocphy=76321&hvnetw=o&hvqmt=e&hvtargid=kwd-83357109294195%3Aloc-190&hydadcr=15560_10484096&keywords=life+is+in+the+transitions+bruce+feiler&qid=1710300085&sr=8-1

13 MAR 2024 · Shawn and Sanger explore the idea that nothing is wrong with times of slow growth - "Plateaus," as we call them - as long as they’re used wisely.     KEY TOPICS Determining where you are in life’s changing landscape. Discovering the potent mindset and skills combination necessary for positive change. Getting unstuck and keeping from getting stuck in the future. Planning your next move with clear meaning and purpose.   https://youtu.be/vV2ng1JpOB0 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR   CONNECT WITH US www.decidedlypodcast.com  Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith     Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.   SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769   SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR     MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.  LEARN MORE: http://www.decidedlywealth.com   https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR      MENTIONED IN THIS EPISODE https://www.amazon.com/Life-Transitions-Mastering-Change-Any/dp/1101980516/ref=sr_1_1?adgrpid=1333708170394899&dib=eyJ2IjoiMSJ9.XyzW5uF_wGNtlCVRodpGbKaAE-dA_lfeuokbxfYjlCkg80KJJZ__D35GKWkyhEsCMO1yw-_mULzJHRi_k1XyJos9Dx3phuPxBZfnXXP9B9WKUO2naSQKjz7stJ_-NjNwJsG1T-apklLJWZCgs01SI6uRm6JNZ5ho7Jd6_oV_wU_FOChr0qgee8V82R93CgYkm15O1Xm3cHOg5Emv2eWNsdrVFHySaYkhcDioBnCBKwI.rMNbAlzwOB-gl3y-Gjp3LpA9pL_J5uboicTnH4q6Qho&dib_tag=se&hvadid=83356831747108&hvbmt=be&hvdev=c&hvlocphy=76321&hvnetw=o&hvqmt=e&hvtargid=kwd-83357109294195%3Aloc-190&hydadcr=15560_10484096&keywords=life+is+in+the+transitions+bruce+feiler&qid=1710300085&sr=8-1 CHAPTERS 00:00 Introduction and Background 02:38 Moving Through Plateaus 05:02 Life Changes and Refining Concepts 08:23 Lessons from Hiking the Pacific Crest Trail 11:21 The Phases of Plateaus 14:41 Plateaus as Learning Opportunities 22:26 The Five Levers of Change 30:37 Changing Goals, Systems, Habits, Relationships, and Beliefs 33:00 The Camino de Santiago and Letting Go of Burdens 36:24 Simplifying Systems and Focusing on What Matters 38:07 Setting Clear and Specific Goals 39:03 Shifting Goals as Circumstances Change 41:03 Visualizing the Next Plateau and Aligning with Intrinsic Motivation 44:26 The Power of Visualization and Creating Remarkable Goals 46:43 The Importance of Mindsets and Starting with Gratitude 50:05 Quantifying Goals and Assessing Affordability 57:24 The Acid Test and Aligning with Values 01:02:39 Making What's Below the Surface Accessible

7 MAR 2024 · https://youtu.be/TFScgKR6n20 https://open.spotify.com/episode/6wqHBHvylqqJ9CZzT7fkn1?si=g7wWdx1pRGadDLwBd6tvPA Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world. KEY TOPICS The value of community in our individual health. Hilda’s main facets of health: Sunlight, sleep, shivers, sustenance, spirituality, and strength. The importance of stillness to tune into our intuition. CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH HILDA LABRADA GORE Hilda’s Website: http://www.holistichilda.com/ Weston A. Price Foundation Website: http://www.westonapricefoundation.com/ Hilda’s Patreon: https://www.patreon.com/HolisticHilda Instagram: https://www.instagram.com/holistichilda YouTube: https://www.youtube.com/c/HolisticHilda Hilda Labrada Gore (a/k/a Holistic Hilda) is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively as an experiential anthropologist through Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, and more — with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast on behalf of the Weston A. Price Foundation. She shares the best of experts, experiences, and epic adventures on her podcast, her Holistic Hilda YouTube channel, and in-person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.

6 MAR 2024 · Hilda Labrada Gore (also known as “Holistic Hilda”) joins Sanger to discuss her Six Ancestral Secrets for vitality in the modern world. KEY TOPICS The value of community in our individual health. Hilda’s main facets of health: Sunlight, sleep, shivers, sustenance, spirituality, and strength. The importance of stillness to tune into our intuition. https://youtu.be/TFScgKR6n20 DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 13 minute highlight episode, https://api.spreaker.com/v2/episodes/58951997/download.mp3. CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH HILDA LABRADA GORE Hilda’s Website: http://www.holistichilda.com/ Weston A. Price Foundation Website: http://www.westonapricefoundation.com/ Hilda’s Patreon: https://www.patreon.com/HolisticHilda Instagram: https://www.instagram.com/holistichilda YouTube: https://www.youtube.com/c/HolisticHilda Hilda Labrada Gore (a/k/a Holistic Hilda) is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively as an experiential anthropologist through Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, and more — with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast on behalf of the Weston A. Price Foundation. She shares the best of experts, experiences, and epic adventures on her podcast, her Holistic Hilda YouTube channel, and in-person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.

29 FEB 2024 · WANT THE FULL EPISODE? Check out Ep.130 I Jeff Lanza I Deciding Undercover: Body Language, Facilitating Tough Conversations, and Gambling Psychology. Download it https://api.spreaker.com/v2/episodes/58857325/download.mp3. Former FBI Agent, Jeff Lanza, joins Sanger and Shawn to explore the psychology of observation and deception. KEY TOPICS Detecting deception and discomfort through body language. Creating a comfortable environment for uncomfortable conversations. Facilitating productive and transparent communications. Psychological manipulation techniques used by the gambling industry. Check out our last conversation with Jeff: https://api.spreaker.com/v2/episodes/58323637/download.mp3 CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH JEFF LANZA http://www.thelanzagroup.com/ https://www.amazon.com/Cybercrime-Online-Fraud-Identity-Theft/dp/069293474X/ref=sr_1_1?keywords=-+Cybercrime%3A+How+to+Stay+Safe+From+Online+Fraud+and+Identity+Theft&qid=1703814627&sr=8-1 https://www.amazon.com/Pistols-Press-Lessons-Communication-Spokesman-ebook/dp/B00KQ1X2L2/ref=sr_1_2?qid=1703814643&refinements=p_27%3AJeff+Lanza&s=books&sr=1-2&text=Jeff+Lanza https://api.spreaker.com/v2/episodes/58323637/download.mp3 Jeff Lanza was an FBI Special Agent for over 20 years, during which he investigated cybercrime, organized crime, human trafficking, and terrorism. Jeff has lectured at Harvard and Princeton Universities and written two critically acclaimed books. He often appears on national television news programs where he talks about the growing threat of cybercrime in today’s everyday life.

28 FEB 2024 · Former FBI Agent, Jeff Lanza, joins Sanger and Shawn to explore the psychology of observation and deception. KEY TOPICS Detecting deception and discomfort through body language. Creating a comfortable environment for uncomfortable conversations. Facilitating productive and transparent communications. Psychological manipulation techniques used by the gambling industry. Check out our last conversation with Jeff: https://api.spreaker.com/v2/episodes/58323637/download.mp3 DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 8-minute highlight episode, Ep.130 HIGHLIGHT I Navigating tough meetings with body language cues. Download it https://api.spreaker.com/v2/episodes/58857325/download.mp3. CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH JEFF LANZA http://www.thelanzagroup.com/ https://www.amazon.com/Cybercrime-Online-Fraud-Identity-Theft/dp/069293474X/ref=sr_1_1?keywords=-+Cybercrime%3A+How+to+Stay+Safe+From+Online+Fraud+and+Identity+Theft&qid=1703814627&sr=8-1 https://www.amazon.com/Pistols-Press-Lessons-Communication-Spokesman-ebook/dp/B00KQ1X2L2/ref=sr_1_2?qid=1703814643&refinements=p_27%3AJeff+Lanza&s=books&sr=1-2&text=Jeff+Lanza https://api.spreaker.com/v2/episodes/58323637/download.mp3 Jeff Lanza was an FBI Special Agent for over 20 years, during which he investigated cybercrime, organized crime, human trafficking, and terrorism. Jeff has lectured at Harvard and Princeton Universities and written two critically acclaimed books. He often appears on national television news programs where he talks about the growing threat of cybercrime in today’s everyday life.

22 FEB 2024 · WANT THE FULL EPISODE? Check out Ep.129 I Emily Sanders I Deciding to Explore Emotionally Charged Decisions: How Your Past Influences Your Present. Download it https://api.spreaker.com/v2/episodes/58757296/download.mp3. Emily Sanders joins Sanger and Shawn to discuss the psychology behind life’s most emotionally charged, impactful decisions. KEY TOPICS Getting curious about the root of your habits. Uncovering your hidden motivations. Recognizing what you’re avoiding and exploring it. CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH EMILY SANDERS Website: https://www.emilyhsanders.com/ Ep.50 I Emily Sanders I Deciding to Talk About Your Problems: The Therapeutic Effect of Getting Vulnerable: https://open.spotify.com/episode/22LORPQ5Xc1fjgHhZ7wARJ?si=EY-h7VjxRLWO0ug4Jdw7lw Instagram: @emily.sanders.therapy Facebook: https://www.facebook.com/emilypsychotherapy/ Emily Sanders received her Bachelors degree from Life Pacific College in counseling ministry and received her Masters of Science degree from Vanguard University of Southern California. She graduated with honors from her undergraduate studies; Emily was also nominated “Outstanding Student” by her professors and peers from her graduate program and given the honor of speaking at her commencement ceremony. In addition to her practice, Emily is also an adjunct professor in the Human Development and Psychology department at Life Pacific College. ​ Emily has been practicing for over 13 years and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​ Emily has enjoyed working with individuals and families from all walks of life in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son. In her free time, Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.

21 FEB 2024 · Emily Sanders joins Sanger and Shawn to discuss the psychology behind life’s most emotionally charged, impactful decisions. KEY TOPICS Getting curious about the root of your habits. Uncovering your hidden motivations. Recognizing what you’re avoiding and exploring it. DON'T HAVE TIME FOR THE FULL EPISODE? Check out the 15-minute Ep.129 HIGHLIGHT I Naming the feelings that inform your decisions. Download it https://api.spreaker.com/v2/episodes/58771345/download.mp3. CONNECT WITH US www.decidedlypodcast.com Join us on https://www.instagram.com/decidedlypodcast/: @decidedlypodcast Join us on https://www.facebook.com/decidedlypodcast Shawn’s https://www.instagram.com/shawn_d_smith/: @shawn_d_smith Sanger’s https://www.instagram.com/sangersmith/: @sangersmith SANGER’S BOOK: https://www.amazon.com/Life-Rich-Significance-Transforming-Meaningful/dp/1952654769 SHAWN’S BOOK: https://www.amazon.com/Plateau-Jumping-What-Change-When-ebook/dp/B0CTXHP5HR MAKING A FINANCIAL DECISION? At https://www.decidedlywealth.com, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: http://www.decidedlywealth.com https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR CONNECT WITH EMILY SANDERS Website: https://www.emilyhsanders.com/ Ep.50 I Emily Sanders I Deciding to Talk About Your Problems: The Therapeutic Effect of Getting Vulnerable: https://open.spotify.com/episode/22LORPQ5Xc1fjgHhZ7wARJ?si=EY-h7VjxRLWO0ug4Jdw7lw Instagram: @emily.sanders.therapy Facebook: https://www.facebook.com/emilypsychotherapy/ Emily Sanders received her Bachelors degree from Life Pacific College in counseling ministry and received her Masters of Science degree from Vanguard University of Southern California. She graduated with honors from her undergraduate studies; Emily was also nominated “Outstanding Student” by her professors and peers from her graduate program and given the honor of speaking at her commencement ceremony. In addition to her practice, Emily is also an adjunct professor in the Human Development and Psychology department at Life Pacific College. ​ Emily has been practicing for over 13 years and knows from personal experience the courage it takes to walk on the road to healing and self-discovery; she works with compassion to support others on their path to restoration, empowerment, and fulfillment. ​ Emily has enjoyed working with individuals and families from all walks of life in the therapy room, classroom, and various speaking venues. She also has a desire to support the family unit, whether through caring for the youngest members of the home or guiding couples to a closer, more satisfying relationship. Of all the roles Emily plays, she most enjoys being wife to her husband of 16 years, Michael, and mother to their daughters and son. In her free time, Emily can usually be found outside running, hiking, or riding her bicycle along Pacific Coast Highway. She also enjoys browsing Pinterest for new dinner recipes, chatting with her girlfriends, and spending quality time with her family.