8 MAY 2019 · A rambling 15 min podcast on being and earth Empath with Astara (15 min)

4 JAN 2019 · If you are empathic you may have experienced some of these different types of empathic traits like the ability to communicate with animals. 15 min podcast describing the different types of empaths here on earth.

26 DEC 2018 · 15 min podcast discussing the energetic nature of winter and how we can make use this time for reconnection to ourselves.

22 DEC 2018 · The power of Decluttering for Empaths and how it can help your energy to flow.

15 DEC 2018 · A podcast discussing the importance of care taking your own energy as an Empath and how we are moving away from the old paradigm of leaving toxic energy to someone else to deal with. Empaths have been have been affected by that paradigm negatively as this has impacted on thier wellbeing but this is now about getting clear on how to deal with it and create the healthy world we need to live in.

12 DEC 2018 · In this podcast i talk about the importance of creating space for yourself as an empath. How to support your empathic nature in your daily life choices and environment.