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  • How to: Mental Health

    23 MAY 2024 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. On this episode, Kate and Emma interview Andrea Lawson, who gives us all the tips and resources Cal Poly has for us when it comes to managing our mental health. Andrea Lawson is the Director of Counseling Services and can be reached @ alawso07@calpoly.edu. https://chw.calpoly.edu/counseling You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Ashley Oakes: Producer / Editor Sam Kohn: Podcast Director
    27m 36s
  • Explicit

    How to: Bar Crawl

    23 APR 2024 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. On this episode Kate and Emma recount the events of Emma's 21st birthday bar crawl and give you a look into the unique bar crawl traditions of San Luis Obispo. From the infamous Bull Sweat Shot to the important things to do before your bar crawl, you can find out about all you need to know right here on CP 101. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Ashley Oakes: Producer / Editor Sam Kohn: Podcast Director
    27m 5s
  • How to: Day Trip (with Kenneth Bevens)

    23 MAR 2024 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. Cal Poly is located in the beautiful Central Coast of California, with unique topographies and sites each direction you look. To your north, you can explore the seemingly-infinite Big Sur and Pinnacles National Parks. To your south, towns like Santa Barbara are the perfect distance away for a quick visit. To your west, you have the Pacfiic Ocean, accompanied by quaint beach town communities and clean beaches. To your east, the sprawling hills of Chorizo Plains awaits you. Kate and Emma interview Kenneth Bevens, a photographer and leader for Cal Poly's Van Life club and the hiking/backpacking club. Kenneth gives us his best advice on taking trips around the surrounding areas of San Luis Obispo. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Ashley Oakes: Producer / Editor Sam Kohn: Podcast Director
    29m 42s
  • How to: Grocery Shop

    5 MAR 2024 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. For many, college is the first time you move out of your family's home and live on your own. With that comes a lot of questions: How do I find the cool parties?! Where do I go to vote?! And most importantly... where and how should I shop for my own groceries!? Kate and Emma break down where to shop in San Luis Obispo and how to do so to your best advantage. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM.  CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Ashley Oakes: Producer / Editor Sam Kohn: Podcast Director
    27m 28s
  • How to: Valentine's Day

    2 FEB 2024 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.  A lot of crazy stuff that happens in college. But one thing is consistent across every campus in America... everyone seems to be in a relationship. In this episode, Emma and Kate talk to us about the best gifts to get, places to find love, and events to go to in San Luis Obispo for this year's Valentines Day. Emma and Kate also get vulnerable about their ideal dates. This episode is full of bundles of information that you want to hear, whether you are a fan of Valentine's Day or not! You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Ashley Oakes: Producer / Editor Sam Kohn: Podcast Director
    22m 15s
  • How to: Dine on Campus

    7 NOV 2023 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. One of the most pressing questions all students need to answer is this: where should I eat today!? In this episode, Emma and Kate walk us through every food option Cal Poly has to offer. This includes where to find the establishment, what you should order, and other resources for staying food secure on campus. Kate shares many of her tips, especially when it comes to places like Shake Smart and Red Radish. Emma shares a surprising confession about a food she absolutely hates. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Grace Bennett: Producer / Editor Sam Kohn: Podcast Director
    28m 36s
  • How to: Party at (Cal) Poly

    16 OCT 2023 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. As the new school year comes around, so does an onslaught of new people to meet, and new parties to attend. Our hosts Emma and Kate gives you all the tips and resources you should know when it comes to partying it up in San Luis Obispo. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM, Cal Poly's student-run radio station. CP101 Team: Emma Hughes: Host Kate Lowpensky: Host Grace Bennett: Producer / Editor Sam Kohn: Podcast Director
    25m 18s
  • How to: Beach

    5 JUN 2023 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. The sun is finally out in San Luis Obispo, so it’s time to hit the beach! Tune into the latest episode of CP 101 for the best beach tips and tricks. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP 101 is produced exclusively through KCPR 91.3 FM. This episode was written and recorded by Lauren Emo and Emma Hughes and produced by Ashley Oakes and Ben Shane.
    24m 20s
  • How to: Shabang

    1 MAY 2023 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. Let’s pregame for Shabang together! Emma and Lauren give you all the tips and tricks for San Luis Obispo’s music festival, including advice on outfits, safety, transportation and more. For more information on Shabang, visit shabangslo.com. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP: 101 is produced exclusively through KCPR 91.3 FM. This episode was written and recorded by Lauren Emo and Emma Hughes and produced by Ashley Oakes.
    15m 38s
  • How to: Access Sexual Health Care

    20 APR 2023 · CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. College kids have sex; that’s just a fact of life! If you are sexually active, there are ways to stay sexually safe and healthy. In this episode, Lauren and Emma offer resources on how to access sexual health care in San Luis Obispo and break down the stigmas surrounding sexual and reproductive health care as a college student. For more information on The Center, visit capslo.org/the-center. You can also access sexual and reproductive health care at Cal Poly’s Health Center and Planned Parenthood.Learn more about reproductive justice in general and the sexual reproductive health lab at Cal Poly. You can find us anywhere you listen to podcasts. To keep up with the latest KCPR 91.3 FM podcasts, follow us on Instagram, TikTok, Twitter, and Facebook @kcpr913, and check out our website, kcpr.org/podcast. CP: 101 is produced exclusively through KCPR 91.3 FM. This episode was written and recorded by Lauren Emo and Emma Hughes and produced by Ashley Oakes.
    30m 25s

CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience. CP101 is produced by KCPR 91.3 FM, Cal Poly's...

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CP 101: Learn by Listening is your tell-all guide to how to get the most out of your Cal Poly experience.

CP101 is produced by KCPR 91.3 FM, Cal Poly's only student-run radio station.

Meet the Team:
Emma Hughes: Host
Kate Lowpensky: Host
Ashley Oakes: Producer / Editor
Sam Kohn: Podcast Director
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