22 APR 2024 · It’s very difficult to explain to people who have never experienced narcissistic abuse or been involved with a narcissist. Sometimes you just have to accept that people will not understand, and that’s ok.

21 APR 2024 · Narcissists are individuals who possess an exaggerated sense of self-importance and an insatiable desire for attention and admiration. They are often described as emotional vampires, draining the energy and emotions of those around them.

26 MAR 2024 · In this commentary I want to explore why people refrain from inviting or being around toxic individuals.

19 MAR 2024 · In this episode we will examine the reasons and factors that causes friendships to turn toxic.

17 MAR 2024 · The trap that the narcissist sets for their victim ultimately ensnares themselves.

9 MAR 2024 · Narcissists, like Jekyll and Hyde, have the ability to switch between two distinct personas. They often manipulate others to serve their own selfish desires, putting on a facade of charm and charisma to gain admiration and control. However, beneath this mask lies a darker side, characterized by emotional volatility and a lack of empathy.

6 MAR 2024 · Today I’m talking about the never ending cycle of the narcissist, which is basically the behavioural patterns that reoccur again and again in the relationships of the narcissist. It’s a very predictable behaviour, if you look out for it. But it’s very effective for the narcissist.

5 MAR 2024 · Narcissists thrive on attention and admiration, often disregarding the feelings and needs of others. Their constant need for validation and superiority leads to a series of chaotic situations, confusion, and conflicts. This commentary will delve into the reasons behind these behaviors and the consequences they have on both the narcissist and those around them.

27 FEB 2024 · Relationships are an important part of our everyday life. We are social beings , we were born to communicate, relate to have relationships. Whether it’s at work, at home, at school, wherever we are, we need to interact with other people. Relationships help us to develop and mature as social beings. They can make us into what we are today, they can also break us.

24 FEB 2024 · Triangulation is a manipulative tactic the toxic person uses to create conflict and strife between two or more people. It’s an emotionally destructive act designed to intentionally devalue and invalidate the romantic partner. It is also intended to instil insecurity and jealousy. Triangulation is emotionally destructive as it causes division, creates mistrust and low self esteem.