23 AUG 2023 · Welcome to Boundaries 101! This episode breaks down the basics and beginners knowledge of boundaries: what they are, their different types, and how to begin setting them with confidence. Discussing boundaries is something I am deeply passionate about and would love to hear any comments or questions you may have! Shoot me an email at lovingmefashionably@gmail.com or DM me on https://www.instagram.com/lovingmefashionably/ and let's continue the conversation 🥰 Identifying Your Values Activity: https://drive.google.com/file/d/1rwlMp1HR5oNPmzefOw5Pf8HhFLmlTu5z/view?usp=sharing to downlown the value words list Book recommendations: Set Boundaries, Find Peace by Nedra Glover Tawwab

17 AUG 2023 · Hello my loves, it's been a while 💖 Come hang out with me as I dive into a raw, honest conversation about the hardest summer I've experienced to date

22 FEB 2023 · In previous years, oversharing was a very normal part of my life until I realized... it was actually a symptom of an unhealed wound that needed my attention. In this episode, I share the story of when I realized oversharing was even a problem for me, the wound it was connected to, and how I began to create privacy for myself and my experiences. https://www.instagram.com/lovingmefashionably/ (if you'd like to, of course 🥰)

15 FEB 2023 · I spent many years listening to both the fashion industry and people who "loved me" tell me how I should and shouldn't dress. It wasn't until I began my healing and self-love journey that I stopped shrinking and diluting my style expression to make the people around me feel more comfortable. I learned the hard way that with greater self-awareness comes greater personal style and in this episode, I'm telling you all about it! https://lovingmefashionably.com/ebooks to access the "Finding Your Personal Style" and "From Surviving to Thriving" workbooks!

8 FEB 2023 · I remember being a little girl and learning about the lifestyle that I, as a member of society, should strive to have. For a while, I tried to force myself into having and embracing it all; getting the degree, landing the 9-5 job, having weekends off, having the big wedding... but I learned the hard way that I was never meant to be 'traditional'. In this episode, I discuss my decision to leave the traditional lifestyle behind and create a life that truly works for me — both in my work and in my family life. So go ahead and get cozy, grab something yummy, and let's get into it 💖 If you're looking for ways to dive deeper into your self-love journey? I have the resource for you! Click https://lovingmefashionably.com/ebooks/p/from-surviving-to-thriving to grab a copy of From Surviving to Thriving: A workbook to help you navigate and sustain your self-love journey.

1 FEB 2023 · Relapses are a part of the healing journey that not many people talk about... In this episode, I'm diving deep into my recent burnout experience and what it taught me about myself and my shadows. If you want to take this work further for yourself, I wrote an e-book just for you! https://lovingmefashionably.com/ebooks/p/from-surviving-to-thriving to grab your copy of From Surviving To Thriving: A workbook to help you navigate and sustain your self-love journey To subscribe to the Reset Magazine, click https://resetmagazine.gumroad.com/l/snlapy?layout=profile

21 DEC 2022 · Turning 30, getting engaged, becoming a columnist... a whole new chapter has officially begun and in this episode I'm sharing the stories and reflecting on the experiences. So go ahead and grab something yummy and let's catch up 💖 Reset magazine: https://resetmagazine.gumroad.com/l/snlapy?layout=profile From Suriving to Thriving ebook: https://lovingmefashionably.com/ebooks/p/from-surviving-to-thriving

24 OCT 2022 · We live in a culture where 'goal setting' and 'goal crushing' is prioritized to the point where we often place our worth and value in our ability to accomplish the goals we've set through our ego. But sometimes... life, God, Universe (whatever you believe in) has a different plan for us... Follow me on Instagram: @lovingmefashionably Join the email list: https://mailchi.mp/f71f0e1f547e/email-list

29 SEP 2022 · Let me take you through my journey of spending 8 years in survival mode; the 8 signs that indicate its presence, the burnout the comes with it, and the methods I used to leave it all behind. Throughout the episode I share resources and activities for you to utilize and help you release this consuming cycle of burnout. Additional resource: Grab your *free* copy of Creating Your Self-Care Menu to help you identify the practices you can lean on for rest, replenishment, and play here: https://lovingmefashionably.com/self-care-menu Find me on Instagram @lovingmefashionably

19 SEP 2022 · Sooo, I decided to quit drinking. Like... forever. It was a coping mechanism that I leaned on for so many years and the problem I had with it was that once I started drinking, I didn’t want to stop. Ultimately, drinking brought me nothing but more pain, chaos, confusion, and disconnection. It never added to my life, it only took away from it. So I decided to let it go. And in this episode, I dive into what this experience has been like for me and prompts for you to consider if this topic resonates with you. Recommended resource: Quit Like A Woman by Holly Whitaker