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Episodes
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28 JUL 2024 · New Episode Alert! 🚨
Join us on 'Conversations with Lee' as we dive into a powerful and vulnerable discussion on:
"Unpacking Past Traumas: How They Shape Our Relationships"
In this episode, we explore how unresolved traumas can impact our connections with others, and share personal experiences and insights on the journey towards healing.
*Disclaimer:* The opinions and experiences shared in this episode are personal and not intended to be taken as professional advice. If you're struggling with trauma or relationship issues, please seek support from a qualified mental health professional.
Tune in for an honest and thought-provoking conversation. Available now on your favorite podcast platform! #ConversationsWithLee #TraumaAndRelationships #MentalHealthMatters
19 JUL 2024 · Conversations with .Lee: Navigating Mental Health & Wellness
Join me, .Lee, as I share my personal journey with mental health and explore strategies for overcoming challenges. In each episode, I'll be joined by my trusted friend and confidant, Lee, as we dive into raw and real conversations about:
- Managing anxiety and depression
- Building resilience and self-care habits
- Breaking down stigmas and shame
- Finding purpose and meaning
- And so much more!
Through our conversations, I hope to create a safe space for vulnerability, connection, and growth. Join us as we explore the ups and downs of mental health and discover practical steps towards healing and wellness. New episodes released [insert frequency]! #MentalHealthMatters #WellnessJourney #ConversationsWithLee
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