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Christian Natural Health

  • Health Benefits of Nattokinase

    17 FEB 2023 · This podcast come from this blog post on the Health Benefits of Nattokinase.
    4m 43s
  • The Body is Designed to Heal - Dr Richard Ruhling

    10 FEB 2023 · Dr. Richard Ruhling was board-certified in Internal Medicine and had a Cardiology Fellowship before teaching Health Science at Loma Linda University, a community featured on the National Geographic cover story on Longevity as the only ‘Blue Zone’ for health in North America. There, he gained insights on how the body is designed for self-healing, without the need of prescription drugs that have become a leading cause of illness and death. For more on Dr Ruhling, see his website,
    20m 59s
  • Attributes of God - Interview with Dr Glenn Daman

    3 FEB 2023 · Dr. Glenn Daman is a pastor in Stevenson, Washington with over 35 years experience in the pulpit. Author of 'The Lighthouse: Discovering Security in the Radiance of God's Character', as well as five books related to rural church ministry, he is a graduate of Western Seminary and Trinity Evangelical Seminary. He serves on the Board of Directors of Village Missions. Glenn and his wife, Becky, have 2 children. He enjoys photography and woodworking. To learn mor about Dr Daman, see or you can get his book on Amazon here:
    24m 54s
  • Do-it-Yourself Skincare

    27 JAN 2023 · This week's podcast comes from this blog post on My Do-It-Yourself Skincare Routine:
    12m 5s
  • Effects of Praise

    20 JAN 2023 · Commands to praise or be thankful: - Sacrifices of thanksgiving were commanded for the Israelites: Levicitus 7:12-15, but He wanted it to be from their own free will (Lev 22:29) - Deut 10:20-21: "You shall fear the Lord your God; you shall serve Him, and to Him you shall hold fast, and take oaths in His name. He is your praise, and He is your God, who has done for you these great and awesome things which your eyes have seen." - Many of the psalms are trying to stir up the speaker or the crowd to praise, vowing "I will" praise (sometime in the future), or do such-and-such, that I might praise, or (these people) will praise, or saying "let me" or "let [some third party]" praise the Lord, as if asking for God's help in doing it, in addition to actually praising God: - Psalm 9:11: "Sing praises to the Lord, who dwells in Zion! Declare His deeds among the people." - Psalm 29:1: "Give unto the Lord, O you mighty ones, Give unto the Lord glory and strength." - Psalm 30:4: "Sing praise to the Lord, you saints of His, And give thanks at the remembrance of His holy name." - Psalm 33:2: "Praise the Lord with the harp; Make melody to Him with an instrument of ten strings." - Psalm 47:1, 6-7: "Oh, clap your hands, all you peoples! Shout to God with the voice of triumph!... Sing praises to God, sing praises! Sing praises to our King, sing praises! For God is the King of all the earth; Sing praises with understanding." - Psalm 66:1-2, 8: "Make a joyful shout to God, all the earth! Sing out the honor of His name; Make His praise glorious.... Oh, bless our God, you peoples! And make the voice of His praise to be heard." - Psalm 68:4, 32: "Sing to God, sing praises to His name; Extol Him who rides on the clouds, By His name Yah, And rejoice before Him... Sing to God, you kingdoms of the earth; Oh, sing praises to the Lord, Selah" - Psalm 98:4: "Shout joyfully to the Lord, all the earth; Break forth in song, rejoice, and sing praises." - Psalm 100:4: "Enter into His gates with thanksgiving, And into His courts with praise. Be thankful to Him, and bless His name." - Psalm 117:1: "Praise the Lord, all you Gentiles! Laud Him, all you peoples!" - Romans 15:11: “Praise the Lord, all you Gentiles! Laud Him, all you peoples!” - 2 Cor 2:14: "Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place." - 2 Cor 4:15: "For all things are for your sakes, that grace, having spread through the many, may cause thanksgiving to abound to the glory of God." - We should bring praise to God (when people see us): Eph 1:11-12: "In Him also we have obtained an inheritance, being predestined according to the purpose of Him who works all things according to the counsel of His will, that we who first trusted in Christ should be to the praise of His glory." - The Holy Spirit in us is to the praise of His glory: Eph 1:13-14 - When we bear fruits of righteousness, it is to God's glory and praise: Phil 1:11 - Our faith brings praise to God: 1 Peter 1:7 - Eph 5:20: "giving thanks always for all things to God the Father in the name of our Lord Jesus Christ." - Col 3:15: "And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful." - Col 4:2: "Continue earnestly in prayer, being vigilant in it with thanksgiving" - 1 Thess 5:18: "in everything give thanks; for this is the will of God in Christ Jesus for you." - 1 Tim 2:1: "Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men," - 1 Tim 4:4: "For every creature of God is good, and nothing is to be refused if it is received with thanksgiving;" - Heb 13:15: "Therefore by Him let us continually offer the sacrifice of praise to God, that is, the fruit of our lips, giving thanks to His name." - 1 Peter 2:9: "But you are a chosen generation, a royal priesthood, a holy nation, His own special people, that you may proclaim the praises of Him who called you out of darkness into His marvelous light." - Rev 7:12: “Amen! Blessing and glory and wisdom, Thanksgiving and honor and power and might, Be to our God forever and ever. Amen.” - Rev 19:5: "Then a voice came from the throne, saying, “Praise our God, all you His servants and those who fear Him, both small and great!” Effects of thanksgiving: - It was a battle strategy a at least once, when Jehoshaphat sent out the worshippers in the front lines of battle: 2 Chronicles 20:1-30 - It led to a prison break at least once, when Paul and Silas were singing to God, triggering an earthquake: Acts 16:25-34 - It leads to peace: Phil 4:6-7: "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." - It's how we abound in faith: Col 2:6-7: "As you therefore have received Christ Jesus the Lord, so walk in Him, rooted and built up in Him and established in the faith, as you have been taught, abounding in it with thanksgiving." Examples of thankfulness: - Moses' song after God parts the Red Sea: Exodus 15:1-18, and Miriam's, Ex 15:21 - to memorialize it. It's like a poetic retelling of what just happened. - Deborah's song after their defeat of Sisera: Judges 5:1-31 - Hannah's song after she bears Samuel: 1 Samuel 2:1-10 - David's psalm when God makes a covenant with his line: 2 Sam 7:18-29 - David appointed singers to rejoice as the ark returned from the Philistines, and he was dancing himself with all his might (2 Sam 6:12-23 and 1 Chron 15:16-29). - David after his mighty men killed the last of the Philistine giants: 2 Sam 22:1-51 (also Psalm 18). - David set aside a company of men appointed just for worship: 1 Chronicles 25, and also made them their instruments for that purpose: 1 Chron 23:5 (and they still used them during Solomon's reign, 2 Chron 7:6), and they did it morning and evening every day: 1 Chron 23:30. - Solomon followed suit (2 Chron 8:14). - Later Hezekiah reinstituted temple worship according to David's pattern, even using the instruments he had made (2 Chron 29:20-36), and reinstituted Passover and the Feast of Unleavened Bread with accompanying praise (2 Chron 30:21). - David's psalm at the end of his reign: 1 Chron 29:10-15 - The Levites rejoice when the ark is brought into the new temple: 2 Chron 5:13 - The people of Israel in response to the glory of the Lord in the new temple: 2 Chron 7:3 - Most of the psalms: 7:17, 9:1-2, 14, 18:3, 49, 21:13, 22:3, 22-26, 26:7, 27:6, 28:7, 30:4, 30:12, 33:1, 34:1, 35:18, 28, 40:3, 42:5, 11, 43:4-5, 44:8, 45:17, 50:14, 51:15, 52:9, 54:6, 56:4, 12, 57:7, 57:9, 59:17, 61:8, 63:3, 5, 69:30, 34, 71:6, 8, 14, 22, 72:15, 75:1, 9, 78:4, 79:13, 86:12, 89:5, 92:1, 95:2, 96:1, 4, 97:1, 12, 98:1, 100:1, 100:4, 101:1, 103:1, 104:1, 33, 35, 105:1, 106:1-2, 48, 107:1, 8, 15, 21, 22, 31, 108:1, 3, 109:30, 111:1, 112:1, 113:1, 3, 9, 115:18, 116:1, 17, 19, 117:12, 118:1, 19, 21, 28-29, 119:7, 62, 164, 171, 175, 135:1, 3, 21, 136:1-3, 26, 138:1-2, 139:14, 140:13, 144:9, 145:1-4, 10, 21, 146:1-2, 10, 147:1, 7, 12, 20, 148:1-5, 7, 13-14, 149:1, 3, 6, 9, 150:1-6 - Many of the major and minor prophets prophesy that Israel will rejoice when God redeems them, brings them back to the land, reveals the Messiah, in the Millennium, etc - Jeremiah prays for deliverance: Jer 17:14 and his praise that God will deliver him from those who are against him: Jer 20:13 - Daniel praises God for revealing Nebuchadnezzar's dream: 2:23 - Nebuchadnezzar praises God: Daniel 4:34-37 - Daniel prayed and praised daily (despite opposition): Daniel 6:10 - Ezra 3:10-11: the people rejoice when the foundation of the temple is re-laid. - Nehemiah on dedication of the rebuilt temple: he commands the people to rejoice and hold a feast, not mourn at the reading of the law they haven't kept (Nehemiah 8:10) and the Levites lead them in a psalm of praise to God and remembrance of their history: Nehemiah 9:5-38. Then Nehemiah appoints thanksgiving choirs with lots of instruments to rejoice loudly (Nehemiah 12:27-43). It's interesting that the story is long over by this point, but several more chapters are dedicated to their thanksgiving, praise, and remembrance of Israel's history and God's goodness to them.
    13m 29s
  • Keeping Your Glycocalyx Healthy

    13 JAN 2023 · This week's podcast comes from this blog post, Keeping Your Glycocalyx Healthy
    6m 22s
  • Holy Spirit Healing: How the Lord Can Set You Free, with Mimi Kroger

    6 JAN 2023 · Mimi Kroger is a powerful Health & Weight Loss Coach with a heart for helping others heal through Biblical principles. After healing from an eating disorder, body image issues, lupus, and other life traumas with God’s help, Mimi started Healthy Happy & Heavenly to guide her clients to health and wholeness rooted in a relationship with the Holy Spirit. Her mission is to bring others into the same freedom she’s received through faith-based coaching, nutritional guidance, and discovering the root causes of emotions. As a bestselling author, speaker, nationally certified personal trainer, nutrition guide, and behavior change specialist, Mimi empowers her clients to become the healthiest versions of themselves - mind, body, and spirit. Mimi is a mom to an awesome adult son, and she resides in Colorado with her loving husband, Ben. They have one tenacious Yorkie named Hugs! To learn more about Mimi, see
    39m 24s
  • Dr Peter Kozlowski: "Get the Func Out"

    30 DEC 2022 · Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. He is the author of “Get the Func Out” and “Un-Func Your Gut.” To learn more about Dr Koz, see You can get his book "Get the Func Out" here: and "Un-Func Your Gut" here:
    46m 40s
  • Hermann and Louie Eben: Gr8 Relationships

    23 DEC 2022 · Hermann Eben has served in various executive management roles for 40+ years in the business arena. Hermann’s world was devastated in 1991 when he received a phone call. The caller told him that his wife, Louie, was having an affair and that a package would be coming to prove the allegations. After seeing the evidence, he called his pastor, who decided it would be best for Hermann and Louie to meet with Dr. Marlin Howe to work through their relationship. The church had been using Dr. Howe’s Hope for the Family video series for about five years. God did a fantastic thing and restored their marriage. After a couple of years of God’s blessing and healing, Hermann and Louie decided, with the approval of the church elders, to use their experience to help others. And that is what they have been doing for 30 years. With the foundation of Dr. Howe’s work and blessing, Hermann developed GR8 Relationships ( in 2000. He and Louie have held countless weekend seminars, met with couples one-on-one, and facilitated weekly study groups. Together they are on a mission to restore marriages and relationships. For more on Hermann and Louie and to get their materials, see
    34m 27s
  • Glutathione - Master Antioxidant

    16 DEC 2022 · This week's podcast comes from this blog post: Glutathione, Master Antioxidant
    9m 4s

Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast,...

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Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective.

I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism.

Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as they apply throughout the podcast--because true health is body, mind, and spirit.

Learn more about me at
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