24 MAR 2022 · #NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts: Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club) In this episode, Nicola and Ashleigh reflect on their year, with Christmas Cheer, and on several weeks post ADHD diagnosis. Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend: https://harleypsychiatrists.co.uk/onl... (We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to). Kindly sponsored by: TL Multimedia Limited: https://tlmultimedia.co.uk/ Powder Butterfly: https://powderbutterfly.com/ THAT Branding: https://www.thatbranding.company/ Blindsee Photo: https://www.blindseephoto.co.uk/ In the meantime, you can watch/listen to previous episodes at: 💻 Website: https://www.nurtureyourzest.com 💻 YouTube: https://bit.ly/37LNAGy 🎙️ Learn to Podcast: https://bit.ly/3elraxh 💌 Want to collab or have feedback you'd like to share? Drop us a line at ashleigh@nurtureyourzest.com #Podcast #Livestream #Neurodiverse #ADHD 💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!

24 MAR 2022 · #NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts: Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club) In this episode we chat to Cici Reagan, the Founder of Write to Heal Cici is an entrepreneur helping families to plan for their financial security. She is also a trauma and domestic abuse survivor, former addict and poet / writer. In this episode we talk about grief, Complex Post Traumatic Stress Disorder (CPTSD) and Addiction. **TRIGGER WARNING - this conversation may upset some listeners, if you need support, the following organisations may be able to help: ⚫️ ADDICTS ANONYMOUS: https://alladdictsanonymous.org/ ⚫️ MIND: https://www.mind.org.uk/ ⚫️ SAMARITANS: www.samaritans.org/how-we-can-help/contact-samaritan/ ⚫️ WOMEN'S AID: www.womensaid.org.uk Find out about Cici here: @cicireagan on Instagram, https://www.facebook.com/reaganeyes/ Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend: https://harleypsychiatrists.co.uk/onl... (We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to). Kindly sponsored by: TL Multimedia Limited: https://tlmultimedia.co.uk/ Powder Butterfly: https://powderbutterfly.com/ THAT Branding: https://www.thatbranding.company/ Blindsee Photo: https://www.blindseephoto.co.uk/ You can watch/listen to previous episodes at: 💻 Website: https://www.nurtureyourzest.com 💻 YouTube: https://bit.ly/37LNAGy 🎙️ Learn to Podcast: https://bit.ly/3elraxh 💌 Want to collab or have feedback you'd like to share? Drop us a line at ashleigh@nurtureyourzest.com #Podcast #Livestream #Neurodiverse #ADHD #PTSD #CPTSD #Addiction #Grief #DomesticAbuse #MentalHealth #Recovery #PostTraumaticStress #Trauma 💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!

29 JAN 2021 · MINT Business Club and #NurtureYourZest​ present the #ChaosCourageCreativity​ Livestream and Podcast with your hosts: Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest​) We'll be talking about our recent ADHD diagnoses, neurodiversity and celebrating our differences. Please note this livestream was recorded from home during #COVID19​ #Lockdown​ and as a result there may at times be poor internet, sound or video quality. Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend: https://harleypsychiatrists.co.uk/onl...​ (We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to). Kindly sponsored by: TL Multimedia Limited: https://tlmultimedia.co.uk/​ Powder Butterfly: https://powderbutterfly.com/​ THAT Branding: https://www.thatbranding.company/​ Blindsee Photo: https://www.blindseephoto.co.uk/​ In the meantime, you can watch/listen to previous episodes at: 💻 Website: https://www.nurtureyourzest.com​ 💻 YouTube: https://bit.ly/37LNAGy​ 🎙️ Learn to Podcast: https://bit.ly/3elraxh​ 💌 Want to collab or have feedback you'd like to share? Drop us a line at ashleigh@nurtureyourzest.com #Podcast​ #Livestream​ #Neurodiverse​ #ADHD​ 💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!