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Be You Start Now

  • Ep.26 Charley Hanson | Time to Awaken: Healing with Psychic Guidance

    19 MAR 2024 · Ever wondered what it would be like to receive psychic guidance?   Our guest is a Psychic Medium and Lifecoach who also has a background in counselling and community health services.   She has over 38 years’ experience, helping people to discover their potential and heal from past trauma using her range of gifts.   Providing high quality readings she works with her spirit guides, crystals, and cards – and more, to give her clients the support they need at the time.   She’s been on stage, radio and continues to work internationally, and is clearly passionate about working with energies and focussing on love and light at all times.  Known as The Psychic Lifecoach let me introduce you to Charley Hanson Connect with Charley Hanson on: LinkedIn: https://www.linkedin.com/in/charley-hanson-071b4841/  Website: https://www.charleyhanson.com/ Facebook: https://www.facebook.com/psylifecoach/ Instagram: https://www.instagram.com/charleyhanson.psychiclifecoach/  Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal   Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    59m 52s
  • Ep.25 Claire Cathcart | Personalising HR: Elevating your skills for success

    5 MAR 2024 · Time to level up your skills in HR? Our guest is an expert in the world of human resources with over 15 years’ experience. She is a guiding light when it comes to mentoring and coaching other HR professionals who are eager to take charge of their lives and elevate their HR skills, and career. Passionate about tailoring the learning experience to each individual's journey she has worked as Head of HR and Head of people in large organisations - also achieving success and satisfaction working with small companies and start-ups. Known for her wealth of knowledge let me introduce you to Claire Cathcart Connect with Claire Cathcart on: LinkedIn: https://www.linkedin.com/in/thejamesbacon Website: https://www.elevatehub.co.uk/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    50m 53s
  • Ep.24 Cuneyt Belber| Embracing Differences: Why Diversity Matters in HR

    20 FEB 2024 · Ever wondered what all these acronyms mean? D&I, D,E&I – I,E&D? Our guest is a Global Leader in HR, with a huge passion in areas of Diversity and Inclusion and we talked about Diversity being a language of its own. He tells us why staying informed about the latest terminology is essential for fostering a true inclusive environment. He’s worked for BT, Network Rail and Vodafone and is recognised as a LinkedIn Top Human Resource Voice. Always writing content, he has a talent for supporting and challenging some of the beliefs around what is commonly referred to as D&I, and has a huge interest in cultural transformation in the workplace. Practicing martial arts for over 20 years, he’s currently training for England Martial Arts Karate and competing in championships which he says is brilliant for his overall well-being. Known for his commitment to the world of HR, let me introduce you to Cuneyt Belber. Connect with Cuneyt Belber on: LinkedIn: https://www.linkedin.com/in/c%C3%BCneyt-belber-assoc-cipd-mcmi-a08a5a143/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    36m 31s
  • Ep.23 Laura Tynan | Manifesting Wealth: Unleashing the Magic of Money

    6 FEB 2024 · A fascinating episode into the world of finance with Laura Tynan where we talk about making money work for you. Bridging the world of wealth and woo is a no brainer says Laura who has a remarkable way of being realistic about how we invest, doing our research and aligning with our values. Recognised by the Financial Times as a Top 20 Future Female Leader she holds a degree in Finance, is a registered Chartered Accountant and runs a financial EdTech company. Experience working with global firms, supporting clients on multi-million-dollar deals, she’s also held Board positions at international level and has spoken at Forbes. A lady whose work combines her strategic and spiritual background to show women how to best manage and multiply their money by implementing simple strategies. Known as The Witch of Wallstreet, uninterested in scams and quick returns, Laura tells us why anyone can invest and dispels many of the myths we can have around investing. Website: https://lauratynan.com/ IG: https://www.instagram.com/witchof_wallstreet/ LI: https://uk.linkedin.com/in/lauratynan The Witch of Wall Street Podcast: https://lauratynan.com/podcast Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com mail: https://sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    1h 4m 46s
  • Ep.22 Natasha Caton | Vegan Cuisine & Loving Life

    5 APR 2023 · Ever wondered what it would be like to eat plant-based foods without the meat, for the rest of your life? Or perhaps you’re already a vegetarian. Can you imagine a cheesecake made without milk? Perhaps you’re already a vegan. Our guest is a Michelin trained chef now specialising in Vegan cuisine and has been cheffing for over 25 years. Featured on the BBC, not only has she cooked for Stephen Hawkins, Daley Thompson and Princess Diana, she now teaches other people how to create healthy plant-based dishes - calling it food for the soul. She also runs an award-winning permaculture community farm in Northamptonshire, in the UK (Sol Haven) and supports mental health projects in the local community. Talking about vegan cookery, eco farming and eco therapy, Natasha shares some of her cooking and well-being tips and how radically changing her eating habits overnight, healed her skin condition. Known as the Loving Chef, learn more about Natasha Caton and check out her new book on Amazon. Connect with Natasha Caton on: Website: https://slhavens.co.uk/ Facebook: https://www.facebook.com/natashathelovingchef/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: https://sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    56m
  • Ep.21 James Bacon | Movement is Medicinal!

    7 MAR 2023 · Do you ever wonder why your training programme in the gym is different to ‘that’ person in the corner doing a zillion press-ups? Our guest talks about ‘Volume of the training’; do you know what that is and do you overload your body? “We often need to train much less than we think we do” says James Bacon Talking about how much exercise to do, he explains how it’s more about creating just enough stimulus in the body so that the next day you know you’ve done something, and the body will adapt. Known for his Body Fix Method, our guest today is a Strength and Movement Coach and talks to us about all things fitness. An experienced personal trainer, James is passionate about helping people get out of pain and get back to living their best life. Video Trailer Alert! It was quite hilarious when the video lagging decided to leave us both wondering who was saying what and when! So, aside from a couple of out-takes because it was funny, enjoy the audio trailer below! Connect with James Bacon on: LinkedIn: https://www.linkedin.com/in/thejamesbacon Facebook: https://www.facebook.com/Thebodyfixcoach/ Website: https://www.thebodyfixcoach.co.uk/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: https://sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    46m 22s
  • Ep.20 Dr Lopamudra | Breast Cancer, awareness & inflammation

    9 FEB 2023 · Ever wondered why some people live and breathe their work, giving relentlessly to a cause they believe in? Dr Lopamudra Das Roy does just that. She is a distinguished Cancer Scientist-Research Professor who founded The Breast Cancer Hub and has positively impacted thousands of people through her humanitarian work globally. She has a Ph.D. in Molecular Biology (Genetics) and received her Post-Doctoral fellowship from Mayo Clinic College of Medicine,USA in Cancer Immunology. A researcher, professor and one of the top five woman in the world leading on Breast Cancer Awareness. Did you know that men can have breast cancer too? Do you know why breast screening is so important? Her work in India and Africa through early detection of cancer in remote villages has led to empowerment, awareness around self-care and has literally saved lives. If Cancer has touched your life or someone you know, including our remarkable caregivers, introduce them to the Breast Cancer Hub. Connect with Dr Lopamudra Das Roy on: LinkedIn: https://www.linkedin.com/in/lopamudradasroy/ Email: https://breastcancerhub.org Website: https://www.breastcancerhub.org/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: https://sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    1h 3m 31s
  • Ep.19 Sarah Ashley Neal | Wellbeing, your mindset, your landscape

    25 JAN 2023 · Ever wondered what your well-being would look like if you could buy it off the shelf? All packaged up cost effectively promoting a one-size-fits-all! Promising health and happiness in each area of you well-being because someone already knows what you ‘need’ and ‘why’! I don’t think so… as you are unique. A one size fits all approach is unlikely to work for you. And… guess what? You already own your well-being. Whatever state you get in to, from dusk to dawn or dawn to dusk is your very own state to nurture or neglect! Imagine yourself in 10 years’ time having a conversation with your past self… Will your future self say thank you for doing a great job OR what were you thinking back then? You don’t have to have all the answers. You don’t have to work out how to look after your well-being, all on your own. Join me today in a short episode where I chit-chat into the microphone and think out-loud also inviting you to think about what well-being looks like to you! I’ll briefly share why creating my own well-being landscape made complete sense and now helps me navigate through overwhelm when I’m unsure which area of my own well-being is asking to be better understood – first!! Create a Holistic Well-being mindset and build resilience in all areas of your life. Be You Start Now! Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: https://sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    23m 8s
  • Ep.18 Stuart Rowson | Leadership, Media and Izzy The Tumble Thunder!

    6 DEC 2022 · Our Guest is a media consultant and an author of the first in a series of children’s books - Izzy the Tumble Thunder Talking today all things leadership, he shares his experience managing multiple teams and working on programmes and major events, including Newsround and the London and Rio Olympics. Highly qualified at developing digital output strategies to engage audiences across different platforms his own clients include Chelsea Football club and British Cycling. We talk about smartphones changing the world and why media content is still king. Known for his leadership skills at the BBC let me introduce you to Stuart Rowson Connect with Stuart on: LinkedIn: https://www.linkedin.com/in/stuart-rowson-855a7952/ Book Website: https://tumblethunder.com/ Twitter: @StuartRowson Business: Rowson Media Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: info@sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    54m 57s
  • Ep.17 Stacey Glen | Living with Fibromyalgia and pain management

    29 NOV 2022 · Are you living with pain day in, day out and feel unable to see the light at the end of the tunnel? Our guest understands first-hand what it is like to live with Fibromyalgia, arthritis and chronic fatigue. “Just not letting it get you down; not letting it take your life; not letting it become your life. A diagnosis isn’t you… it’s part of you.” Says Stacey Glen Sharing her story, her experiences and remarkable ability to make each day count she is committed to getting out of bed to fight for better days. She’s a pain management practitioner and talks to us about BEMER Therapy that has transformed her life. Helping people to live life without limits, she also enables healthcare providers to deliver supported self-management by using the Patient Activation Measure called (PAM). Known as The Fibro Warrior, she runs her own Pain Management Clinic, called Rolling with the Glen, and shares her story including what it is that keeps her going each day. Connect with Stacey on: LinkedIn: https://rollingwiththeglen.co.uk/ LinkedIn: https://www.linkedin.com/in/staceyglen/ Facebook: https://www.facebook.com/rollingwiththeglen Instagram: https://www.instagram.com/rollingwiththeglen/ Connect with me on: LinkedIn: https://www.linkedin.com/in/sarah-ashley-neal-sanartina Website: https://www.sanartina.com Email: info@sanartina.com Facebook: https://www.facebook.com/sanartina Instagram: https://www.instagram.com/sarahashleyneal Disclaimer: The views expressed in this video and audio recording by the guest speaker do not necessarily represent the views of Sarah Ashley Neal or SanArtina Ltd. The information provided in this video does not provide advice to diagnose or treat any medical conditions. All content is for educational and entertainment purposes only.
    1h 5m 39s

Ever thought about ‘Getting to Know Yourself Better from Inside Out’ - in real-time? What worked for you yesterday may not support your well-being today. Hi, I’m Sarah Ashley Neal....

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Ever thought about ‘Getting to Know Yourself Better from Inside Out’ - in real-time? What worked for you yesterday may not support your well-being today.
Hi, I’m Sarah Ashley Neal. Join me weekly when I speak with wellness experts, HR leaders and individuals who have transformational stories to share with you. Get inspired to create a resilient well-being mindset that works for you today.
“I’m all about supporting you to develop healthier habits in the life you live now until new lifestyle practices change how you live your life”. SAN
Your future state of well-being is in your hands - ‘Be You Start Now’!
To learn more about our well-being course, 1-1 coaching and employee well-being activities, visit sanartina.com for more information
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