In this episode of the "Active Podcast," Ashley guides listeners through a meditation focused on tapping into their inner sovereignty. The podcast emphasizes the idea that each person has a place within themselves that knows they are not meant to be a doormat or be mistreated. They are encouraged to trust in their inner wisdom and not let external forces govern their decisions, thoughts, or beliefs.
The meditation takes listeners on a journey to connect with their true selves and make decisions from a place of authenticity. Listeners are encouraged to relax and take deep breaths as they explore the concept of sovereignty, which means being a whole and independent being with the right to express themselves fully.
The meditation delves into the different aspects of sovereignty, describing it as expansive, bright blue, dark blue, royal, regal, necessary, peaceful, and strong. By embracing their sovereignty, listeners are assured they can become more confident, attentive, and worthy.
Throughout the meditation, listeners repeat affirmations of worthiness and sovereignty, reinforcing their sense of self and deservingness. The podcast concludes with the idea that by recognizing and embracing their sovereignty, listeners will be seen and respected as sovereign beings by others in their lives.
The episode leaves listeners with the understanding that sovereignty is a gift they possess, allowing them to lead a life in alignment with their true selves. By recognizing and nurturing their sovereignty, they can achieve greater self-empowerment and fulfillment.

If you'd like more info about a 1 on 1 session with Ashley please email wakeupordienow@gmail.com