Most of what we call suffering comes down to one thing, and it isn't complicated.

Believing you're worthy and actually living as that are two completely different lives. You can hold the belief and still perform for approval every day, still white-knuckle your way through every conversation that matters. Belief lives in your head. The other thing comes from somewhere else.

In this episode, I name the one superpower I'd hand you if I could.

There's nothing to become. There's only noticing what's already here.

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