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Your nervous system runs predictions. Every sensation is partly a guess — The Somatic Compass
May 29, 2026 ·
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Description
Breath shortening before a familiar event. Every sensation carries both prediction and incoming signal — and the episode explores what happens when the two don't match. Somatic coaching. Body awareness....
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Breath shortening before a familiar event. Every sensation carries both prediction and incoming signal — and the episode explores what happens when the two don't match. Somatic coaching. Body awareness. The Somatic Compass. Full episodes → Patreon. Link below.
Full podcast collection on Patreon: Cala Vivo World · Woman Re:Start. The Somatic Compass eBook: Kindle · Apple Books. How to Become a Total Failure eBook: Kindle · Apple Books.
This episode includes AI-generated content.
show less
Full podcast collection on Patreon: Cala Vivo World · Woman Re:Start. The Somatic Compass eBook: Kindle · Apple Books. How to Become a Total Failure eBook: Kindle · Apple Books.
This episode includes AI-generated content.
Information
| Author | Cala Vivo World |
| Organization | Cala Vox |
| Website | - |
| Tags |
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