Aired Wednesday, 11 May 2016, 2:00 PM ET

Today’s Star is Zen Cryar DeBrücke

Zen’s new book helps readers understand and access a powerful tool called an Internal Guidance System (IGS) that we are all are born with.

About the Guest Zen Cryar DeBrücke

Zen Cryar DeBrücke is the author of Your Inner GPS. She is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better.

Each of us is born with access to a powerful tool called an Internal Guidance System (IGS). Not unlike the GPS system that is built into cars, its purpose is to guide us through our lives by letting us know whether our thoughts and actions are moving us closer to, or further away from, the things we most want to create in our lives.

How to use it is detailed in her book, Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction (New World Library, May 11, 2016). Zen Cryar DeBrücke has used her own Internal Guidance System over the course of the last twenty years to leave painful memories behind, abandon destructive relationship patterns, and create the life of her dreams.

Visit her online at: http://www.zeninamoment.com