Your Eating Window Diet
Feb 19, 2022 ·
4m 10s
It involves eating small amounts of raw fruits and vegetables during the day and eating one huge meal at night. Basically, you fast all day and feast at night within...
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It involves eating small amounts of raw fruits and vegetables during the day and eating one huge meal at night. Basically, you fast all day and feast at night within a 4-hour eating window. The Warrior Diet was one of the first popular diets to include a form of intermittent fasting.
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| Author | Rhonda Black Ramos |
| Website | - |
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