Yes Virginia You Need to Track Your Calories
Feb 23, 2009 Ā·
30m 42s
Today we are talking about how tracking things you want more of (exercise, time with the family,better calorie management) are things we should be tracking. It in us, it motivates...
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Today we are talking about how tracking things you want more of (exercise, time with the family,better calorie management) are things we should be tracking. It in us, it motivates us, and yes it does take a little bit of time (probably 5 - 10 minutesĀ day). This is something you have to do if [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
Subscribe via Via iTunes and never miss an episdoeYes Virginia You Need to Track Your Calories
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Subscribe via Via iTunes and never miss an episdoeYes Virginia You Need to Track Your Calories
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| Author | David Jackson |
| Website | - |
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