In this episode, we are joined by Claire Goodwin-Fee who is a psychotherapist and founder of Frontline19. Frontline19 was set up during the Covid-19 pandemic to support keyworkers with their mental health. Claire provides valuable insights into how to recognise when your mental health may be shifting, the lasting impact of the Covid-19 pandemic on the workforce, and practical ways to support your own wellbeing in a challenging and emotionally demanding field. We also look ahead, discussing hopes for the future, including what changes and support systems could make a real difference for those caring for others every day.

Content warning: This episode contains conversations about mental health and suicide, which you may find upsetting or triggering. Listener discretion is advised.

Links from the episode: 
Frontline19 website 

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Disclaimer: The content and information in these episodes is for informational and educational purposes only and does not constitute medical advice. All examples discussed in episodes are UK based and reflect UK health systems at the time of recording. No material within this series is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified and registered healthcare providers.