The 2022 flu season has been one of the worst since 2010, and it's only November! Today on the show, Bob Gilpatrick and Rollie Culp talk about how the cold in the wintertime can actually weaken your immunity. They go over the physical changes the cold weather has on your body, why it affects your immune system, and how viruses are at their peak during the coldest months. Learn some great tips you can easily add to your daily routine that will make your immune system running on all cylinders. Prepare your body's defenses for one of the worst flu seasons in years!