Welcome back to your Winning Word Of The Day on The Starting Line podcast with host Cole Taylor. In this episode titled "Why I Am Doing A Water Fast", Cole delves into his personal journey of embarking on a water fast and shares insightful reasons why you might consider doing one too. Cole begins by explaining the discipline aspect of fasting, highlighting how it serves as a mental challenge and an exercise in self-control. He also discusses the physical benefits of fasting, including reduced inflammation, regulated insulin levels, and overall body reset.

However, the spiritual dimension of fasting is where Cole finds the most profound significance, as it offers an opportunity for sacrifice and deeper connection with God. By surrendering the desire for food and using that time for prayer and reflection, fasting becomes a transformative spiritual practice. Cole encourages listeners to explore the mental, physical, and spiritual benefits of fasting and invites them to embark on their own fasting journey. Join Cole as he shares his insights and experiences on the powerful practice of water fasting.

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