Why Are My Hamstrings Tight w/Kelly Starrett
Apr 19, 2021 ·
1h 4m 12s
Kelly Starrett, of The Ready State and “Becoming A Supple Leopard”, joins the USA Weightlifting Podcast this week to discuss true positional competency. In this episode we’re addressing a specific...
show more
Kelly Starrett, of The Ready State and “Becoming A Supple Leopard”, joins the USA Weightlifting Podcast this week to discuss true positional competency. In this episode we’re addressing a specific listener request on what you can do about tight hamstrings and improving posterior chain mobility.
What you’ll learn:
Breaking down the basics
Better positioning
Creating longevity
Sponsors:
www.RomWOD.com - Optimize Your Performance
show less
What you’ll learn:
Breaking down the basics
Better positioning
Creating longevity
Sponsors:
www.RomWOD.com - Optimize Your Performance
Information
| Author | USA Weightlifting |
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