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What's It Take To Be A Man These Days? With Rav Thomas

What's It Take To Be A Man These Days? With Rav Thomas
Jun 5, 2022 · 46m 46s

I met Rav back in the day at the Viper room, whilst living in the bright lights of Hollywood. We were both following our dream of rockstardom. Since then we've...

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I met Rav back in the day at the Viper room, whilst living in the bright lights of Hollywood. We were both following our dream of rockstardom. Since then we've both followed a similar path in the wellness space. Rav has a podcast called "The Dadbod Project" where he interviews some big names within the athlete, AFL and music world. 
We both spend a big chunk of our time helping men to become their true self. Naturally this conversation lead to chatting about the struggles and challenges men face in todays world, but also how to find the courage to speak up, ask for help, and who to ask it from. 
We also dive into a few simple tips for dudes to immediately shift their state of being. 
You can connect connect with Rav on any of the below.  https://podcasts.apple.com/us/podcast/the-dadbod-project-podcast/id1585530203  https://www.instagram.com/ravthomas/
If you enjoyed this episode, give it a thumbs up and a share. 
Appreciate your continued support gang. 
Lotsa Love
Tommy  https://www.instagram.com/tommykende/. 
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Author Tommy Kende
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