Anxiety affects 40 million adults in the country, and women are twice as likely to have an anxiety disorder as men.

We've all felt anxious before, but what about when it begins to occur more frequently and take over your life?

These feelings are very uncomfortable and can interfere with your daily activities; Things that you never used to worry about can now almost paralyze you with fear.

Why is this happening?

On today's show, Dr. Hotze explains the five most common reasons you may be experiencing anxiety.

Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts. Visit hotzepodcast.com to learn more!