2019 & 2020 UK Master Coach Of The Year and author of Paul Mort Will Save Your Life, Paul Mort, speaks to James Haskell about his difficulties with his mental health, his history with drugs and alcohol, and the link between the two. They discuss the issues of shame, responsibility, happiness, suicide and the media, the difficulties of having a sense of purpose in men after a certain age and the importance of giving yourself permission to feel happy.James Haskell's new book, Ruck Me, is available to pre-order in hardback, ebook and audio.Paul Mort's audiobook, Paul Mort Will Save Your Life, is available wherever you get your audiobooks. See acast.com/privacy for privacy and opt-out information.