Jay Morton spent 10 years in the SAS and 4 years in the Parachute Regiment knows what it takes to be the best of the best. James talks to Jay about the art of soldiering.Jay's book Soldier: Respect Is Earned is out now in hardback, ebook and audiobook. Follow Jay on Instagram here: @jay_morton.James Haskell's book What A Flanker is also out now online and all good bookshops. See acast.com/privacy for privacy and opt-out information.