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What 3 Hours per Week of Exercise Can Do

What 3 Hours per Week of Exercise Can Do
Mar 7, 2024 · 30m 29s

In this episode, Martin explains how only 3 hours per week at LyonStrong has increased his endurance, corrected his posture, and most importantly given him back his freedom - he...

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In this episode, Martin explains how only 3 hours per week at LyonStrong has increased his endurance, corrected his posture, and most importantly given him back his freedom - he no longer lives in fear.
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Author LyonStrong
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