It’s the last practice of 2021! And this week things are getting heavy as the ladies test out weighted blankets. With the husbands also trialling the products alongside, what will the verdict be? Will it be a week of blissful nights or will they make no difference at all? Tune in to find out!

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*new* YouTube channel https://youtu.be/MiTpzCSjmpU

Special thanks to Gravity Blankets and Remy for gifting us the weighted blankets.
www.remysleep.com
www.gravitylankets.co.uk

Self Care Club is brought to you by @global .
Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com