What do you do when disaster strikes?

Sian and Adelle are joined in the studio for a discussion about resilience. Overcoming challenges both large and small and coming out the other side when it really has gone horribly wrong. We’ll be talking about strategies, ways of coping and getting help when you need it.

Plus Sian and Adelle will have personal stories to share from their own experiences so tune in for an inspiring show!

We'll begin by discussing how to spot a potential disaster before it strikes. What warning signs should you look out for.

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