Transcribed
Vulnerability Hangover
Dec 9, 2025 ·
3m 46s
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Vulnerability Hangover
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Description
Have you ever shared a deeply personal story, only to be hit with a wave of anxiety and regret moments or hours later? That feeling is exactly what researchers call...
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Have you ever shared a deeply personal story, only to be hit with a wave of anxiety and regret moments or hours later? That feeling is exactly what researchers call a "vulnerability hangover." It’s that emotional discomfort, self-doubt, and even shame that can follow after we’ve opened up too much, too soon. It stems from a powerful fear of judgment, criticism, or even rejection.
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Information
| Author | Michael Fortune |
| Organization | The Fortune Factor Podcast |
| Website | - |
| Tags |
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