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Variety Is The Spice Of Life And Will Spice Up Your Workouts (SH+F 042)

Variety Is The Spice Of Life And Will Spice Up Your Workouts (SH+F 042)
Oct 23, 2019 · 1m

Putting some variety in your workouts, specifically the moves you do in your workout, will keep both your brain and your body from being bored with getting in your exercise...

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Putting some variety in your workouts, specifically the moves you do in your workout, will keep both your brain and your body from being bored with getting in your exercise time.
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Author J Cleveland Payne
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