Unstable Load Odd Object Training w/Coach Chris Lane
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Feb 14, 2022 ·
57m 46s
Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the...
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Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver.
show less
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