In this week’s episode we talk to PharmD and certified Functional Nutritionist, Pooja Mahtani, about nutrition and holistic wellness. We dive into how understanding nutrition can make a huge impact on our lives and specifically discuss its role in women’s mental and physical health over time. We also discuss how we can not just survive but THRIVE experts!! Grab a friend, grab a beverage, and welcome back to Experts About Nothing!

Pooja's Information:
https://www.linkedin.com/in/pooja-mahtani-pharmd-ms-cns-ldn-ifmcp-b3245918/

Resources:
Find a IFM Practitioner: https://www.ifm.org/find-a-practitioner/

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