This episode will help you better understand deload weeks and how to read your body throughout to optimize your training. We are joined by Hannah Tatro of TrueCoach to help...
show moreAuthor | USA Weightlifting |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Browse Spreaker Catalogue to discover great new content
Browse Spreaker Catalogue to discover great new content
It's so quiet here...
Time to discover new episodes!