TW@M_80 22.2
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Mar 16, 2022 ·
49m 42s
Two down, one to go 22.2 arrives Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium...
show more
Two down, one to go 22.2 arrives
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this weeks pulsating episode events apprentice Carl is joined by the Method pro's Mark and Sam talking everything that was the CrossFit Open workout 22.2. An ascending/descending ladder of 2 movements 'dead lifts' and 'bar facing Bp's'.
Great insight as ever from the Method crew, taking us through the strategies that would've worked for the coveted Method members as well looking ahead to predictions for the final 22.3
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
show less
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
On this weeks pulsating episode events apprentice Carl is joined by the Method pro's Mark and Sam talking everything that was the CrossFit Open workout 22.2. An ascending/descending ladder of 2 movements 'dead lifts' and 'bar facing Bp's'.
Great insight as ever from the Method crew, taking us through the strategies that would've worked for the coveted Method members as well looking ahead to predictions for the final 22.3
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
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