TW@M_11 Thoracic Mobility, CrossFit Games and J.A.G. Fitness
Sep 30, 2020 ·
50m 32s
Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Well the boys...
show more
Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Well the boys are back in town for this weeks episode where they take a real deep dive into improving thoracic mobility as well as a review of Method's previous WODs , the mysterious JAG fitness rears its head too and as ever a look ahead to upcoming programming and how to attack the workouts. Everything right in this podcast for people wanting to push on with functional fitness.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
show less
Well the boys are back in town for this weeks episode where they take a real deep dive into improving thoracic mobility as well as a review of Method's previous WODs , the mysterious JAG fitness rears its head too and as ever a look ahead to upcoming programming and how to attack the workouts. Everything right in this podcast for people wanting to push on with functional fitness.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
Information
| Author | Method Training |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
