00:00
57:39
We need to get into the habit of thinking about our health holistically, inclusive of mind, body and spirit. Evidence shows that this becomes even more important as we age. That is why I look forward to hosting ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐“๐ข๐ฉ๐ฌ ๐…๐จ๐ซ ๐Ž๐ฅ๐๐ž๐ซ ๐€๐๐ฎ๐ฅ๐ญ๐ฌ this week. Be sure to check out the live stream this Wed, 12/4 @ 4pm CST on my Facebook page or Intellectual Radio, an iHeart radio station. I offer a preview of tomorrow's episode in today's #TuesdayThoughts video blog.
We need to get into the habit of thinking about our health holistically, inclusive of mind, body and spirit. Evidence shows that this becomes even more important as we age. That is why I look forward to hosting ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐“๐ข๐ฉ๐ฌ ๐…๐จ๐ซ ๐Ž๐ฅ๐๐ž๐ซ ๐€๐๐ฎ๐ฅ๐ญ๐ฌ this week. Be sure to check out the live stream this Wed, 12/4 @ 4pm CST on my Facebook page or Intellectual Radio, an iHeart radio station. I offer a preview of tomorrow's episode in today's #TuesdayThoughts video blog. read more read less

4 years ago #๐€๐๐ฎ๐ฅ๐ญ๐ฌ, #๐…๐จ๐ซ, #๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž, #๐Ž๐ฅ๐๐ž๐ซ, #๐“๐ข๐ฉ๐ฌ