The Shrinking of the Troll
Jun 30, 2020 ·
41m 51s
Why do we believe anything our mind is telling us? Particularly our critical voice who judges, feeds anxiety and fuels low-self esteem. How can we redress the power? Why is...
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Why do we believe anything our mind is telling us? Particularly our critical voice who judges, feeds anxiety and fuels low-self esteem. How can we redress the power? Why is Mind Management so important for well-being? All answered as Cindy describes negative self-talk as our inner troll. Sharing her exercise to help 'Shrink the Troll' for a healthier mindset. Simple but effective. While on Ask Cindy "How does change work?" 'We have to ask if the change is for the better or worse?" And more.
The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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