Transcribed

The Problem with Self-Criticism

Oct 26, 2022 · 6m 28s
The Problem with Self-Criticism
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Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves.  Listen to...

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Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explains why self-criticism doesn't actually help us grow, and some tips on being kinder to ourselves.  Listen to Kara's podcast here! Try the Headspace app free for 30 days here!
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