The Power of Confession: Why Acknowledging Your Feelings Can Help You Let Go
Oct 14, 2022 ·
9m 54s
Many people are taught to bottle up their emotions, but studies have shown that confession can be good for your mental health. This video explores the power of confession and...
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Many people are taught to bottle up their emotions, but studies have shown that confession can be good for your mental health. This video explores the power of confession and why acknowledging your feelings can help you let them go.
The Transform U! Live Show is available on any podcast app or on YouTube!
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Marcus Hart is a Stress Transformation and Health Celebrity Journalist with more than 10 years of experience advancing his knowledge in the skills of turning stress into cash for professionals and mental health advocacy.
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The Transform U! Live Show is available on any podcast app or on YouTube!
Leave a comment, share, and like!
Marcus Hart is a Stress Transformation and Health Celebrity Journalist with more than 10 years of experience advancing his knowledge in the skills of turning stress into cash for professionals and mental health advocacy.
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