In this episode, we talk about the importance of starting the day off right. As part of this, we are given an honest look at what happens to Eddie when he goes to the gym -- how it changes his attitude and enthusiasm for the day, and how this difference is even reflected in his tone of voice. After his workout, he shares some things he learned while listening to audiobooks during his workout, including the importance of understanding fear and learning how to handle it as we try to live fully authentically. Most importantly, this episode illustrates the power of a good morning routine as we see that during his, Eddie learned the empowering truths he shares with us today.

-Intro: Eddie’s Exercise Goal 1:44
-After Exercise and Facing Fear While Living Fully Authentically 6:30
-Success as We Embrace The Presence of Fear and the Requirement of Vulnerability 15:14
-Conclusion 17:12

“Fear doesn’t hold us back unless we choose to allow it to hold us back. You have to understand that at some point, it’s a choice that you make. Fear doesn’t shut you down. Fear shows up, like it always does, and you make--and we, I should say, not you, we, I’ll be honest, I’m the same--we make the decision to shut down, because we can’t handle it. The biggest thing that I can teach you is how to handle fear; understand its value; understand that you can do anything that you want, even with the fear.” 9:46

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