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In this episode, Tania enlists the help of psychologist Sara Dimerman to help her guest Steve cope with what he calls a wildly frightening time. After being exposed to COVID-19 at a conference where several attendees tested positive, Steve is absolutely convinced he has the deadly virus. He has assembled a team of virtual doctors to help monitor his physical symptoms, now lasting more than 22 days.

Steve has been struggling with a range of emotions, including extreme lows. Sara empathizes, and encourages Steve, offering him ways to minimize fear and battle the beast.

She also provides helpful advice to the listeners on how to cope with the global pandemic and more.
In this episode, Tania enlists the help of psychologist Sara Dimerman to help her guest Steve cope with what he calls a wildly frightening time. After being exposed to COVID-19 at a conference where several attendees tested positive, Steve is absolutely convinced he has the deadly virus. He has assembled a team of virtual doctors to help monitor his physical symptoms, now lasting more than 22 days. Steve has been struggling with a range of emotions, including extreme lows. Sara empathizes, and encourages Steve, offering him ways to minimize fear and battle the beast. She also provides helpful advice to the listeners on how to cope with the global pandemic and more. read more read less

3 years ago #battlethebeast, #covid19, #globalpandemic, #mentalhealth, #mindsetmentor, #peelregion, #physicalsymptoms, #positivity, #psychologist, #saradimerman, #sauga960am, #taniakolar