Why do we continue to suffer even after years of spiritual practice or self-help? In this episode, Scott Kiloby reveals a groundbreaking perspective on awakening and embodiment: our deepest suffering is driven by the emotions we have most repressed.Scott explains that our vulnerability consists of the emotion(s) we are most afraid to feel and express, acting as the ultimate block to our true authenticity. Rather than using spiritual practices to bypass or avoid this pain, an embodied healing path requires us to look directly at the root of our suffering.Through the lens of his unique "Dimensions of Practice," Scott lays out a precise, cutting-edge pathway for processing these buried emotions. Until we do the deep somatic work to fully embody our realizations, our avoided emotions will continue to drive our behaviors and prolong our struggle.
Tune in to discover how to stop bypassing, face what is hidden, and unlock true authenticity.If you’re interested in starting this work, join Scott's newsletter by taking his free somatic test at repressiontest.com.