Transcribed
the "Forest Route"
Apr 22, 2026 ·
25m 32s
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the "Forest Route"
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Description
Went out for a run this morning on “The Show Route”—6.86 km in 1:10. It was a mix of steady effort and some harder bursts—felt great overall! Averaged 9:42/km, and...
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Went out for a run this morning on “The Show Route”—6.86 km in 1:10. It was a mix of steady effort and some harder bursts—felt great overall! Averaged 9:42/km, and with 733 calories burned, it was a solid session. Heart rates climbed, so I know I pushed a bit harder—time to rest up and recover!
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Information
| Author | The Running Jackal |
| Organization | Jackal |
| Website | - |
| Tags |
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