The Fastest Way to Change Your Brain (Anxiety, Stress, Depression, etc)

Oct 4, 2022 · 11m 39s
The Fastest Way to Change Your Brain (Anxiety, Stress, Depression, etc)
Description

Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of...

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Some people spend years repeating affirmations in front of the mirror or trying to change how they think about themselves through their thoughts but this is only one part of the equation.

You must literally change what your brain matter is made from in order to change how your mind executively functions...

Book Mentioned by Dr. Drew Ramsey: https://amzn.to/3C63Pf1

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Author Mark Metry
Organization Mark Metry
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