What is anxiety? Where does it come from? What can I do to help myself? Cindy's rich metaphorical language offers deep perspective shedding light into the worry world. Thoughts speed when imagination feeds fear. How can we slow thought-speed and recapture a feeling of safety? Honest and sincere sharing from Mind Traveler Jo Bowen who at one time suffered great anxiety, an adrenaline rush bordering on addiction. But no longer as now her mind is a warm golden planet which gently spins within -a tale on the path of Personal Development.

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).