The Chinese woman vanished
Mar 20, 2024 ·
18m 57s
After my early morning ride, I locked up my bike at work and headed for the nearby track. As I started my solo run, the seagulls alway come in at...
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After my early morning ride, I locked up my bike at work and headed for the nearby track. As I started my solo run, the seagulls alway come in at dawn to the infield, looking for worms . I always switch direction at the halfway point. Today, is a Racewalking day. I challenged myself to, focus on maintaining a Zone 2 HR intensity.
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