The Back Squat
Apr 12, 2021 ·
1h 20m 55s
This week on the USA Weightlifting Podcast we’re diving into one of the top assistance exercises for the Olympic lifts, the back squat. More specifically the high-bar back squat. In...
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This week on the USA Weightlifting Podcast we’re diving into one of the top assistance exercises for the Olympic lifts, the back squat. More specifically the high-bar back squat. In this episode we’re covering depth, positioning, and tips to ensure your back squat is helping you add kilos to the bar during your Snatch and Clean & Jerk.
Sponsors:
www.RomWOD.com - Optimize Your Performance
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Sponsors:
www.RomWOD.com - Optimize Your Performance
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| Author | USA Weightlifting |
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