Transcribed
Talking to Yourself Again?
Mar 20, 2024 ·
5m 8s
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Talking to Yourself Again?
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Description
Explore Jouska with Dora to understand how our mental rehearsals shape emotions and reactions, and discover mindfulness practices to stay present and reduce hypothetical anxieties. Try the Headspace app free...
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Explore Jouska with Dora to understand how our mental rehearsals shape emotions and reactions, and discover mindfulness practices to stay present and reduce hypothetical anxieties. Try the Headspace app free for 30 days here!
show less
Information
| Author | frt |
| Organization | frt |
| Website | - |
| Tags |
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