Feeling the 'Year-End Squeeze'? In this timely episode of Mental Notes, we dive into the realities of exam stress, project deadlines, and the risk of burnout that hits hard around this time of year. Join your high school hosts as they share personal experiences and practical coping mechanisms to help you find your breath and successfully navigate the pressure.


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Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.