Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with a caller about proper thyroid medication and dieting techniques: The caller was having thyroid problems, started on a strict, healthy diet with no grains, was taking hormones and thyroid, but recognized her folate levels, among other problems, were low. We discover her problems began re-occurring (dizziness, low energy, etc.) when she slightly changed her diet, specifically in regards to the grains.

Getting on and maintaining a healthy diet is very important to help your cells produce enough energy, in addition to taking a natural thyroid. Visit www.doa180.com to learn more about getting on a path to health and wellness today!