Settings
Light Theme
Dark Theme

Stalled Out? Just Hit Reset On Your Fitness Routine (SH+F 060)

Stalled Out? Just Hit Reset On Your Fitness Routine (SH+F 060)
Feb 26, 2020 · 1m

60% of people who put 'go to the gym' on their list of New Year's Resolutions will give up by February. But that doesn't mean you can't restart any time...

show more
60% of people who put 'go to the gym' on their list of New Year's Resolutions will give up by February. But that doesn't mean you can't restart any time you like.
show less
Information
Author J Cleveland Payne
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search